Wellness & Fitness

Barre Baby

Barre Baby

Hey guys this morning I did @purebarre for the first time in a loooong time. And it was honestly amazing !

I first discovered pure barre back in 2015! I was living in Florida for only a few months ! (I’ll share my love whole Florida story with you guys at a later date ) I was working at this really beautiful salon/spa/ and boutique called fresh in Sarasota. I was the boutique manager it was honestly one of my favorite jobs...


It’s Wellness Wednesday! We’re giving the low down on water!

It’s Wellness Wednesday! We’re giving the low down on water!

Hi guys !

So as we all know today is Wednesday! You know what that means! Wellness Wednesday!

I just felt that water deserved a blog post. Did you know our bodies are all made up or 60%-70% water ( depending on the person)

Guys there are so many benefits to water. I literally drink a gallon or two a day I kid you...